Typically, discovering some type of spots in back of your throat is disheartening as it is not normal. In many cases bumps in back of throat make an indication that there is an infection of some sort present. You may find them either on the wall of your throat or on the tonsils themselves. Regardless of their location, you are likely to experience pain, irritation, and/or itching. This can make things difficult when you try to eat or drink. Another way bumps in back of throat can appear is as a result of damage to the membranes that line your throat. This can happen when certain types of exposure take place.

Tonsillitis, strep throat, diphtheria, and other infections or diseases can all cause bumps in back of throat issues. Thus, it is important to seek the help of a professional to make a proper diagnosis. In the meantime, you can use some of these home remedies to help soothe and combat any pain and discomfort you are feeling.

bumps in back of throat

Top 6 Home Solutions for Bumps in Back of Throat

1. Salt Water

Salt water gargles are popular remedies to help combat soreness associated with bumps in back of throat. One reason is because it can help wash away and kill germs in turn helping you heal more quickly. Another reason is because it is so easy to make and most people already have the ingredients sitting around in their homes.

How to use:

  • Use ½ to ¾ teaspoon of salt in a cup of warm purified water.
  • Stir the water until all of the salt dissolves.
  • Use the liquid to gargle for 30 seconds to a minute.
  • Repeat until the cup is gone and repeat a few times a day for a few days until the pain is gone.

2. Eliminate Allergens

A lot of people suffer from hidden food allergies. This is especially true if you find yourself susceptible to oral thrush. Those bumps in back of throat can be a result of these allergies. Typical food allergies can include dairy, wheat, eggs, shellfish, and peanuts. If you suspect a food allergy it is important to try to figure out the culprit so that you can eliminate it from your diet. Try these methods:

  • See a doctor: An allergist can help you find out if in fact you are allergic to a type of food and what exactly it is.
  • Have a doctor do a skin test.
  • Keep a food diary to keep track of what you ate and when symptoms pop up.
  • Try an elimination diet under a dietitian’s supervision.

3. Honey

Honey has been used to sooth soreness in the throat for ages. It has a way of coating the area making swallowing less painful. It has also been found to be an effective wound healer and also helps minimize coughing which can further irritate bumps in back of throat.

  • Pair a tablespoon of honey with a soothing, warm herbal tea.
  • Pick up some honey infused lozenges at your local pharmacy or grocer.
  • Swallow a teaspoon of pure honey.

4. Chamomile

Another long time remedy used for issues related to sore throats and cold is chamomile. It is a naturally soothing herb that is known for its anti-inflammatory, antioxidant, and astringent properties. It has also been found to help trigger your immune system to ward off infections.

  • Prepare a warm cup of chamomile tea by steeping the tea bag for a few minutes.
  • Add honey for taste and for added benefit.
  • Sip the tea slowly.
  • In between sips, breathe in the steam from your mug. This will help loosen mucus and even help with soreness in your throat.

5. Licorice Root

Licorice root is known as a demulcent. A demulcent is better known as something you take internally to help soothe and protect damaged and inflamed tissues. It has been used for a long time to help with sore throats and as an expectorant during a case of the flu or during a cold. In fact, you can likely find it in tea form at your local grocer or health food store packaged as a sore throat relief tea.

  • Steep licorice root in hot water for a minimum of 3 minutes.
  • Add honey to taste.
  • Sip the tea.
  • Please note: Do not use licorice root if you are pregnant or breastfeeding.

woman drinking tea

6. Fenugreek

Another herb you can turn to for relief from soreness associated with bumps in throat is fenugreek. This herb can be found in many forms and is used because of its ability to relieve pain and kill of the bacteria that is responsible for inflaming tissue and causing irritation. Fenugreek has antifungal qualities as well.

  • Fenugreek can be found in tea for making it easy to prepare and enjoy its benefits.
    You can steep fenugreek seeds in boiling water for 15 minutes. Then strain the seeds from the liquid. Add honey to sweeten and drink as a tea. Besides the fenugreek you will benefit from the healing ability of the honey and the soothing nature of the warmth of the tea.
  • You can also use the tea as a gargle to ease your throat.

Wrapping Up

At some time or another we will all experience a sore throat. When the soreness is accompanied by painful inflammation and bumps it can be extremely worrisome. You should always consult your doctor to figure out the cause of the bumps in back of throat as it may be a sign of infection or something that needs antibiotics. However, while you wait for your appointment or as an additional means to sooth the pain, you can try some of these remedies to find relief.

Have you tried and found success with any remedy found on this list? What other remedies have you found that worked for you? Leave any comments below for others looking to soothe their sore throats.

The images are from depositphotos.com.