Tartar buildup is not only unsightly, it is unhealthy too. Your oral hygiene is extremely important. Tartar buildup is actually calcified material full of bacterial debris and often times plaque. So, many of you may wonder how to remove tartar from teeth and avoid such other future issues.
Though tartar is considered a cosmetic issue, it also aids plaque in its reign over your mouth. And plaque is the stuff that causes gum disease, decay and a bunch of other unwanted problems in your mouth. Regular cleanings can help keep tartar at bay. Yet, you can do some things at home to help make sure your mouth is at its cleanest. This article will give you some home remedies to teach you how to remove tartar from teeth.
6 Fast Methods to Learn How to Remove Tartar from Teeth
1. Proper Brushing
Regular brushing, especially after meals, is essential to keeping away tartar. This is an essential part of proper oral care so that you can keep your teeth healthy and strong. So one of the best ways to answer, how to remove tartar from teeth at home is to prevent it in the first place. Where do you start? With the proper technique you can prevent tartar buildup.
How to Apply
- Use a soft bristled brush after every meal to prevent tartar from forming.
- Brush at all angles over every surface of your teeth so that all areas have been thoroughly cleaned.
- Dentists recommend holding your brush at a 45 degree angle. Then, brush all the way to the gum line to have the most beneficial effect.
2. Sesame Seeds
You can use sesame seeds to help gently scrub away tartar naturally and gently. When looking for ways on how to remove tartar from teeth, remember sesame seed chewing.
How to Apply
- Sesame seeds can be found at many grocery stores. To use them, take a small handful and chew them. Be sure you do not swallow them, you need the seeds for the next step.
- Next, take a dry toothbrush and brush them as if they were toothpaste. The rubbing action against the surfaces of your teeth will help scrub away tartar.
3. Vitamin C
Vitamin C is an integral part of oral hygiene. Also, vitamin C is not only the answer to how to remove tartar from teeth, but it can help keep it away too. Moreover, vitamin C keeps your gum lining healthy. This is even though there is all that bacteria present in your mouth. Having healthy gums helps to isolate bacteria from the roots and teeth. It is when the lining is weak that bacteria invade the gums and can get to the roots. Your body’s response is to fight the bacteria and heal tissue. Vitamin C is key to the process of cell growth and will help strengthen and repair those open fissures tartar and bacteria from it can invade.
How to Apply
- Many food including citrus fruit, berries including strawberries, peppers, tomatoes, and papaya are rich in vitamin C. You can simply take a piece of fruit, such as a strawberry (which can get nice and mushy), and rub it all over your teeth.
- Allow it to sit for around 5 minutes so the teeth and gums can absorb the vitamin C. It will also soften any tartar buildup.
- You can then add a little water to your mouth and swish it around as a rinse.
4. Glycerin Scrub
Another method to how to remove tartar from teeth can be made by purchasing a few ingredients. This is a handy recipe since it can be stored in a container and used regularly. You may not have these items on hand, but they are easily found at health food stores.
- You will need water, Aloe Vera gel, baking soda, lemon essential oil, and vegetable glycerin.
- In a container that can be sealed air tight add a cup of distilled water.
- Next add a teaspoon of the aloe vera gel, one half cup baking soda, 10 drops of each lemon essential oil and vegetable glycerin.
- Stir it all together until it mixes well. You can use this scrub several times a week during your oral hygiene routine to break apart and wash away tartar naturally.
5. Stimulating Foods
Many foods can help you produce more saliva. Added saliva helps cleanse your mouth naturally.
- Spicy food: I know some of you are rejoicing at this item. Those beloved spicy foods cause your mouth to produce a good amount of supplementary saliva.
- Figs: Figs also have the ability to stimulate salivation. They also help strengthen gums so you get two benefits in one with this one. Just have yourself 3 or 4 figs and chew them slowly to allow them to release their juice and so you gain the most benefit.
When vinegar is added to your dental health routine regularly you can reap several benefits. Vinegar can help keep teeth white by removing stains and can kill bacteria in your mouth and on your gums giving them another line of defense. You can even create a rinse that will give you all of those benefits plus blast away tartar.
- Place 4 ounces of water in a container. Add a tablespoon of salt and two tablespoons of apple cider vinegar.
- Use this mixture as a rinse before you brush every morning and enjoy whiter teeth and healthier gums. Be sure to use it regularly.
Tartar buildup is an unsightly occurrence. However, it is bad for your overall dental health. Thus, it is important to keep up with your daily oral health regimen as well as seeing your dentist regularly for cleanings and check-ups. Regardless, you are not helpless in the interim. There are things you can do at home to help keep up with your oral health and maybe impress your dentist as well.
What do you do as part of your daily routine that helps keep tartar under control? Are there any tips you have for others? Please feel free to leave any helpful comments for others.